Feb 08 2010
When I say your eating habits affect your smile, I don’t mean the faces you make while chewing your food! The food you eat and the way you eat it determine how your dental health is. First, let me acquaint you with the nutrients that are important for healthy teeth.
Let’s start with calcium. Calcium [...]
Jan 26 2010
When we talk about health, we tend to think about two things mainly: food and exercise. However, when it comes to dental health, the focus is hygiene and food. Dental hygiene refers to the practice of keeping the mouth clean in order to keep problems at bay. Now, food is something a lot of people [...]
Jan 06 2010
No amount of brushing and flossing will help if you have not been eating right. The food you eat can make or break your smile. If you want a smile that sparkles consistently, take care of your teeth, and pay attention to the food you consume.
Does your daily diet include calcium? Calcium is what [...]
Dec 26 2009
What you eat can make or break your smile. And I am not just referring to the strong-flavored food that gives you bad breath, which is more likely to rob the smiles off other people’s faces. What you eat and the way you eat affect your smile directly. Let’s find out how.
Food rich in calcium, [...]
Oct 07 2009
Cleaning your teeth well and eating the right kind of food is how you can keep your smile looking bright and healthy all the time. Unfortunately, we tend to look at quick-fixes more. It is important to understand that the results of these quick-fixes are temporary; they vanish real quick! So, if you want a [...]
Aug 18 2009
A balanced diet is very important for our overall well-being. You will be surprised to know that the sparkle of our teeth also depends on what we eat. If you are eating the right food, your smile will say so. If you are not, you should stop cribbing about a dull smile.
In today’s post, I [...]
Aug 11 2009
The kind of food you eat has direct consequence on your smile. You need a healthy, balanced diet to be able to flaunt a gorgeous and healthy smile. Let me share with you some food tips for a great dental health.
You don’t have to ban sweets from your life in order to get healthy teeth. [...]
Apr 01 2009
Eating right forms an important part of maintaining good dental health. Going for that bar of chocolate or vanilla wafers between meals may not be a good idea if you want to sport a good, healthy smile. Here are some pointers to eating and drinking right for good dental health.
Consume milk and milk products on [...]