Tea: Yes, drinking too many cups of tea is not detrimental to your dental health but advantageous. Tea contains fluoride which is good for your teeth. Tea, like water, keeps our mouth hydrated, thereby preventing oral problems.
It is important to clean the mouth after consuming tea as tea may cause stains on the teeth.
Citrus [...]

Tags: cheese, citric acid, citrus fruits, good for teeth, sunlight, tea, vitamin c, vitamin d

A smile may come natural but a beautiful smile has a stringent dental care routine and a healthy diet behind. You already know what a proper dental care routine comprises of. You also know the food you should snack on. In this post, we will discuss the important vitamins and mineral that make the foundation [...]

Tags: calccium, Fluoride, minerals, teeth, vitamin c, vitamin d, vitamins